At our hair and beauty salon in Oxted we are committed to helping you to look great and feel amazing too.
We think it’s important to feel amazing inside as well as on the outside so we’ve introduced a fabulous range of lifestyle services which sit perfectly alongside our existing hair and beauty services.
Mood Yoga is the wisdom of wellbeing. It is the practice of allowing a space for stillness and calm in our lives. It helps us to positively engage with life and create optimal wellbeing. In Mood Yoga we work with breath and breathing, playfulness and laughter and relaxation meditations.
A simple, effective and holistic approach, Mood Yoga will help you to:
unwind and de-stress * manage negative thoughts and habitual reactions that cause stress and affect health * build clarity and focus in your life * develop a positive outlook and powerful self esteem * improve your wellbeing.
Mood Yoga is available priced at £40.00 per person for individual sessions. Please ask about group sessions too. For more information or to book your appointment please call us on 01883 714 072.